I hope you will join me for the next session of the Five Element Gong Song Meditation series. In the sacred space I create with Gongs, Singing Bowls and Bells, you will float into a higher understanding of how Air is flowing through your life, and shift into more balance!
Air element is closely connected to the Heart Chakra and feelings of joy, heartfelt love for self and others, and the flow of ideas. People with dominant Air qualities are sometimes considered “spacey” or “Air head”, where thoughts and ideas abound. An imbalance can lean to stagnation in thoughts, excessive worrying, sadness, or cut off from feelings.
Imagine breathing deeply, stretching gently, setting your intentions and sinking into your mat for an hour of otherworldly sounds and vibrations! Calm mind, open heart and peaceful body–truly transformational!!!
Wednesday, November 14, 7:45-9:15 pm
Be One Yoga Studio, 1041 N Garland Avenue, Fayetteville, AR
To Reserve Your Spot: beoneyogafayetteville.com
Be sure to bring your favorite soft mat, pillow and blanket; this is a layout event and you will want to be comfy!
Blessings and Namasté,
Jamie Leigh White, Gong Goddess