Riding on the Waves of Sound

The Summer Solstice, the longest day of the year, coaxes us to expand and flourish. In this season of love made manifest, we are to bring all we were meant to be out into the sun! The beautiful sounds and mysterious vibrations of the Gong Song are the perfect catalyst for this transformation.

Join Jamie White as she intuitively creates a sanctuary of healing vibrations with her collection of Gongs, Singing Bowls and bells. As the sounds resonate around and through your body, you will enter a deeply relaxed state–this is where all aspects of your being come into Divine Harmony.

The evening will begin with a few gentle stretches, deep breathing and setting an intention that is right for you. You will comfortably settle into your mat as the Gong Song helps you to experience what wants to unfold. A gentle return completes this magical journey!

To ensure your comfort, please bring a soft mat, blanket and pillow!

When: Wednesday, June 20, 2018, 8 – 9:30 pm

Where: Be One Yoga, 1041 Garland Ave., Fayetteville, AR

Register: beoneyogafayetteville.com or call 479-422-8847

Cost: $25

April Full Moon and Gongs

April’s Full Moon is known by some as the Pink Moon because the pink Phlox start to bloom! The energy of the Full Moon and it’s alignment with the planets help us to be aware of our deepest desires. This seems timely as Yoga Deza finishes its first month in the new space! What are your desires that you would like to propel into manifestation?

I invite you to join me as I create a Sacred Space to set our intentions with gongs, singing bowls and bells. The beautiful sounds and mysterious vibrations will help you leave the hustle and bustle of everyday life behind, and journey to the depths of your dreams, intuition and the Light of your soul!

We will begin the evening with deep breathing, gentle stretches and setting an intention that is right for you. Then you will comfortably settle into your mat as the Gong Song helps you to experience what wants to unfold. A gentle return completes this magical journey!

When: Sunday, April 29, 2018. 7:30 – 9:00pm

Where: Yoga Deza, 112 W. Center Street, Fayetteville, AR.

What to Bring: Your favorite soft mat, pillow and blanket–this is a layout event and you will want to be comfy!

Cost: $20 drop-in

To Reserve Your Spot Call: Yoga Deza–479-553-9892, or visit YogaDeza.com

Blessings and Namaste,

Jamie White, Gong Goddess

479-521-3123

Gongsong8.com

Spring Intentions

The flowers have been astounding this year as Spring is unfolding! It is time for us to prepare fresh ground for our garden of new intentions. Bless the past, embrace the present, and dream the future!

I invite you to join me as I create a Sacred Space to set our intentions with gongs, singing bowls and bells. The beautiful sounds and mysterious vibrations will help you leave the hustle and bustle of everyday life behind, and journey to the depths of your dreams, intuition and the Light of your soul! Come this Wednesday evening to enjoy the good vibrations.

When: Wednesday, April 11, choose 6:00-7:00 or 7:30-8:30

Where: Little Blue House, 216 W. South St., Fayetteville

What to bring: Your favorite blanket and pillow. Mats are provided

How: Text or call 479-521-3123 to reserve your spot!

Cost: Donation. $15 is suggested but any offering is lovingly appreciated.

Namaste,

Jamie Leigh White, Gong Goddess

479-521-3123

Visit http://www.gongsong8.com, click on “Sign me up Scotty” and enter your email address so you won’t miss out on future Gong Songs.

Thank You and Goodbye!

The Full Moon in March, in all her radiance, reminds us that all of life is ever changing. And so it is with Yoga Deza also! Come join me, Jamie White, and my ensemble of Gongs and Singing Bowls as we say goodbye to the sweet space that has nurtured us in so many ways. The intention will be to say “thank you and goodbye” to all that we wish to release, and to welcome with an open heart all the new opportunities that are coming our way.

You may wonder how can the Gongs and Singing Bowls help facilitate this? The beautiful sounds and multi-tonal vibrations alter our consciousness into being in a more relaxed state. There we can access the Divine Wisdom that is at the core of our being in that still, peaceful place. The good vibrations also help loosen up stuck energy and create more space in our bodies and energy fields.

This will be the last event in the Sycamore location and will be the perfect way to say goodbye & prepare for the next Full Moon celebration in the new studio!

We will begin the evening with deep breathing, gentle stretches and setting an intention that is right for you. Then you will comfortably settle into your mat as the Gong Song helps you to experience what wants to unfold. A gentle return completes this magical journey!

When: Saturday, March 30, 2018. 7:30 – 9:00pm

Where: Yoga Deza, 622 W. Sycamore Street, Fayetteville, AR.

What to Bring: Your favorite soft mat, pillow and blanket–this is a layout event and you will want to be comfy!

Cost: $20 drop-in

To Reserve Your Spot Call: Yoga Deza–479-553-9892, or visit YogaDeza.com

Blessings and Namaste,

Jamie White, Gong Goddess

479-521-3123

Gongsong8.com

Goddess Festival–Connect to Your Divine Essence

There is a deep stillness at the core of our being. This is an infinite space from which all possibilities flow. Unconditional love from Source is in this stillness. The Gong Song helps us to connect to this Divine Essence within ourselves. Join Jamie Leigh White as she intuitively creates a cocoon of healing sound with her gongs, singing bowls and bells. Being bathed in these otherworldly sounds and vibrations is like being enveloped in the gentle love of Creation.

The session will begin with deep breathing and a few simple stretches. Then you will snuggle down on your mat (that you bring), and for the next hour, as she plays her gongs and other round friends, you will reach states of relaxation, insights and profound peace. A gentle return will complete the session.

When: Saturday, March 24, 2018, 3:00-4:30pm. Please arrive early to settle in.

Where: Unity of Fayetteville, 4880 W. Wedington Dr., 72704

What to Bring: This is a “layout” event, so dress comfy, bring a soft mat or pad, pillow and blankets so you can lie back and enjoy the healing vibrations. Chairs are available if preferred.

Costs: Suggested donation is $15, but any offering is lovingly appreciated!

For more information call or text Jamie at (479) 521-3123 or go to http://www.gongsong8.com.

Good Vibrations!

Hi Gong Lovers 🌟

I am back from my trip to India and have been thinking about the schedule for the evening Gong Song Meditations at my office. Due to work and family commitments, I have decided to have them once a month, on the 2nd Wednesday of each month. This schedule will start April 11.

I know some of you who come regularly will be disappointed and I truly regret that. But there will still be opportunities for you to get the good vibrations. I am continuing the Full Moon and Gong Song at Yoga Deza–this month it will be Saturday, March 31 at 7:30pm. I’ll let you know the date and time in the months to come. And the annual Goddess Festival is coming up and I will be having a Gong Song Saturday, March 24 at 3:00pm (more on that later!)

And don’t forget, you can schedule a private Gong and Singing Bowl session with me in my massage room! There is space in there for 2 or 3 friends, and you can share the cost ($60 per hour).

I look forward to seeing you soon!

With much appreciation,

Jamie White

479-521-3123

gongsong8.com

Jamieleigh9@gmail.com

Labyrinth and Gongs

Imagine walking the contemplative path of the labyrinth while being surrounded by the celestial sounds and vibrations of the gongs, singing bowls and bells!!! Join us Tuesday evening, December 12, in the Parish Hall at St. Paul’s Episcopal Church, Fayetteville. Drop in any time between 7:00 – 8:30 for this transformational event and enjoy the walk at a pace that is right for you. This event is free.

All you need to bring is an open heart, open mind, and a desire to connect with your Divine Wisdom! 🌟💫✨

We’ll see you on the path,

Mary Miller and Jamie White

(Call Jamie at 479-521-3123 if you have questions)

Wednesday Gong Meditation

I hope you will join me as I create a Sacred Space with gongs, singing bowls and bells. The beautiful sounds and mysterious vibrations will help you leave the hustle and bustle of everyday life behind, and journey to the depths of your dreams, intuition and the Light of your soul! Come this Wednesday evening to enjoy the good vibrations–there are only 3 more opportunities before I leave for India!

When: Wednesday, December 6, choose 6:00-7:00 or 7:30-8:30

Where: Little Blue House, 216 W. South St., Fayetteville

What to bring: Your favorite blanket and pillow. Mats are provided

How: Text or call 479-521-3123 to reserve your spot

Cost: Donation. $15 is suggested but not required.

Namaste,

Jamie White, Gong Goddess

479-521-3123

http://www.gongsong8.com

Wowza!! Full Moon & Gongs!!

December 3 will be the last Full Moon and Gong Song at Yoga Deza until March 31, 2018!!! (I have an opportunity to be in India for January and February!)

So, as the days get shorter and the shadows lengthen, come find comfort in the Sacred Space created by the mystical sounds of gongs, singing bowls and bells. There we will leave chronological time and enter the timeless realm of dreams, intuition and unseen energies. The beautiful and other-worldly sounds vibrate around and through you, helping to release tension, relax deeply, and be more receptive to the Light in your soul.

We will begin the evening with deep breathing, gentle stretches and setting an intention that is right for you. Then you will comfortably settle into your mat as the Gong Song helps you to experience what wants to unfold. A gentle return completes this magical journey!

When: Sunday, December 3, 2017. 7:30 – 9:00pm

Where: Yoga Deza, 622 W. Sycamore Street, Fayetteville, AR.

What to Bring: Your favorite soft mat, pillow and blanket–this is a layout event and you will want to be comfy!

Cost: $20 drop-in

To Reserve Your Spot Call: Yoga Deza–479-553-9892, or visit YogaDeza.com

Blessings and Namaste,

Jamie White, Gong Goddess

479-521-3123

Gongsong8.com