So often we feel constricted when we hear disturbing news or the difficulties our friends and family are facing. Sometimes our own challenges can cause us to hold our breaths and tighten our shoulders. And sometimes we may feel like we just need to “get outside our box” and experience something new.

People have frequently commented that participating in a Gong Song has left them feeling open and expanded!! The daily tensions and worries seem to melt away with the many sounds and vibrations of the Gongs, Singing Bowls, Bells and other instruments. Feeling this expanded state during a Gong Song reminds our body/mind/spirit that this is how we want to be, and we can more easily return there on our own.

I invite you to join me and Spread Your Wings during this expansive Gong Song, Thursday, October 19, 6-7:30 pm at Day by Day Healing Center.  The journey will begin with deep breathing, setting an intention and settling into the soundscape.  A gentle return (and chocolate!) will complete this magical time together!

When
Thursday, October 19, 6-7:30pm

Investment – $20
Reserve your spot by calling Day by Day 479-301-5290
or
Click Here

Where
Day by Day Healing Center
215 N. College Ave.
Fayetteville, AR 72701

Questions?
Call or Text Jamie @ 479-521-3123

Be sure to bring a pillow, blanket & soft mat (yoga mats are provided). You will want to be comfy while laying down! Chairs are available if you prefer to sit.