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Spring Intentions

Gongs, Labyrinth, Meditation, Shamanism, Singing bowls, Uncategorized, Yoga Leave a comment

The flowers have been astounding this year as Spring is unfolding! It is time for us to prepare fresh ground for our garden of new intentions. Bless the past, embrace the present, and dream the future!

I invite you to join me as I create a Sacred Space to set our intentions with gongs, singing bowls and bells. The beautiful sounds and mysterious vibrations will help you leave the hustle and bustle of everyday life behind, and journey to the depths of your dreams, intuition and the Light of your soul! Come this Wednesday evening to enjoy the good vibrations.

When: Wednesday, April 11, choose 6:00-7:00 or 7:30-8:30

Where: Little Blue House, 216 W. South St., Fayetteville

What to bring: Your favorite blanket and pillow. Mats are provided

How: Text or call 479-521-3123 to reserve your spot!

Cost: Donation. $15 is suggested but any offering is lovingly appreciated.

Namaste,

Jamie Leigh White, Gong Goddess

479-521-3123

Visit http://www.gongsong8.com, click on “Sign me up Scotty” and enter your email address so you won’t miss out on future Gong Songs.

Thank You and Goodbye!

Gongs, Labyrinth, Meditation, Shamanism, Singing bowls, Uncategorized, Yoga Leave a comment

The Full Moon in March, in all her radiance, reminds us that all of life is ever changing. And so it is with Yoga Deza also! Come join me, Jamie White, and my ensemble of Gongs and Singing Bowls as we say goodbye to the sweet space that has nurtured us in so many ways. The intention will be to say “thank you and goodbye” to all that we wish to release, and to welcome with an open heart all the new opportunities that are coming our way.

You may wonder how can the Gongs and Singing Bowls help facilitate this? The beautiful sounds and multi-tonal vibrations alter our consciousness into being in a more relaxed state. There we can access the Divine Wisdom that is at the core of our being in that still, peaceful place. The good vibrations also help loosen up stuck energy and create more space in our bodies and energy fields.

This will be the last event in the Sycamore location and will be the perfect way to say goodbye & prepare for the next Full Moon celebration in the new studio!

We will begin the evening with deep breathing, gentle stretches and setting an intention that is right for you. Then you will comfortably settle into your mat as the Gong Song helps you to experience what wants to unfold. A gentle return completes this magical journey!

When: Saturday, March 30, 2018. 7:30 – 9:00pm

Where: Yoga Deza, 622 W. Sycamore Street, Fayetteville, AR.

What to Bring: Your favorite soft mat, pillow and blanket–this is a layout event and you will want to be comfy!

Cost: $20 drop-in

To Reserve Your Spot Call: Yoga Deza–479-553-9892, or visit YogaDeza.com

Blessings and Namaste,

Jamie White, Gong Goddess

479-521-3123

Gongsong8.com

Good Vibrations!

Gongs, Labyrinth, Meditation, Shamanism, Singing bowls, Uncategorized, Yoga Leave a comment

Hi Gong Lovers 🌟

I am back from my trip to India and have been thinking about the schedule for the evening Gong Song Meditations at my office. Due to work and family commitments, I have decided to have them once a month, on the 2nd Wednesday of each month. This schedule will start April 11.

I know some of you who come regularly will be disappointed and I truly regret that. But there will still be opportunities for you to get the good vibrations. I am continuing the Full Moon and Gong Song at Yoga Deza–this month it will be Saturday, March 31 at 7:30pm. I’ll let you know the date and time in the months to come. And the annual Goddess Festival is coming up and I will be having a Gong Song Saturday, March 24 at 3:00pm (more on that later!)

And don’t forget, you can schedule a private Gong and Singing Bowl session with me in my massage room! There is space in there for 2 or 3 friends, and you can share the cost ($60 per hour).

I look forward to seeing you soon!

With much appreciation,

Jamie White

479-521-3123

gongsong8.com

Jamieleigh9@gmail.com

Labyrinth and Gongs

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Imagine walking the contemplative path of the labyrinth while being surrounded by the celestial sounds and vibrations of the gongs, singing bowls and bells!!! Join us Tuesday evening, December 12, in the Parish Hall at St. Paul’s Episcopal Church, Fayetteville. Drop in any time between 7:00 – 8:30 for this transformational event and enjoy the walk at a pace that is right for you. This event is free.

All you need to bring is an open heart, open mind, and a desire to connect with your Divine Wisdom! 🌟💫✨

We’ll see you on the path,

Mary Miller and Jamie White

(Call Jamie at 479-521-3123 if you have questions)

Gong Songs for the End of the Year

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Here is the schedule of Gong Songs before Christmas, and then no more otherworldly vibrations until March as I will be traveling to India during January and February! I hope you will join me as I create a cocoon of Sacred Space with gongs, singing bowls and bells. There you can leave the hustle and bustle of everyday life and journey to the depths of your dreams, intuition and the Light of your soul! Choose your opportunities to enjoy the good vibrations while they last!!!

Wednesday Evenings

The Little Blue House, 216 W. South St., Fayetteville

Choose either 6:00-7:00 or 7:30-8:30. Bring your family and friends!

November 29

December 6

December 13

December 20

Full Moon and Gong Song

Yoga Deza, 622 W. Sycamore Street, Fayetteville. 479-553-9892

Sunday, December 3. 7:30 – 9:00

Labyrinth Walk with the Gongs

St. Paul’s Episcopal Church, 224 N. East Ave., Fayetteville

Tuesday, December 12, Drop in any time between 7:00 and 8:30

Please call or text 479-521-3123 to reserve your spot or ask questions. Also check out gongsong8.com to learn more.

Thank you, bless you and namasté,

Jamie White, Gong Goddess

Sound Sanctuary

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In the Sanctuary of Sound, release all obstacles that block your inner knowing and power! Join me and my ensemble of gongs, singing bowls and bells for a transformational evening.

When: Wednesday, November 15, choose 6:00-7:00 or 7:30-8:30

Where: Little Blue House, 216 W. South St., Fayetteville

What to bring: Your favorite blanket and pillow. Mats are provided

How: Text or call 479-521-3123 to reserve your spot

Cost: Donation. $15 is suggested but not required.

Namaste,

Jamie White, Gong Goddess

479-521-3123

http://www.gongsong8.com

Wednesday Gong Song

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Nurture yourself in a sanctuary created by the beautiful sounds of gongs, singing bowls and bells. As you snuggle down on your mat, you will be surrounded and infused with other-worldly vibrations that can help you leave the hustle and bustle of everyday life. There you can reach a deeper sense of relaxation and peace, and reconnect with your divine wisdom.
Wednesday, October 25, come join me for an evening with these ancient transformational instruments at The Little Blue House, 216 W. South Street, Fayetteville, AR.
Choose either 6:00-7:00 or 7:30-8:30. Mats are provided, and to insure your comfort bring a pillow and blanket. Donations are appreciated, $15 suggested. Call or text to reserve your spot, 479-521-3123. 
Visit gongsong8.com to learn more and to join my mailing list so you won’t miss out on future Gong Magic!

 

Namaste,

Jamie White, Gong Goddess

Stability Comes from Within

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We all need stability in our life; a quiet reassuring voice that whispers that regardless of what is going on around us, we will be ok. Sometimes that sense of stability comes from friends & family. But stability also comes from within; that quiet inner wisdom that allows us space to pause, breathe deeply and know we are ok. 
Nurture yourself in the sanctuary created by the beautiful sounds of gongs, singing bowls and bells. As you snuggle down on your mat, you will be surrounded and infused with other-worldly vibrations that can help you reach a deeper sense of relaxation and peace. There you can reconnect with your divine wisdom.
Wednesday, October 18, come join me for an evening with these ancient transformational instruments at The Little Blue House, 216 W. South Street, Fayetteville, AR.
Choose either 6:00-7:00 or 7:30-8:30. Mats are provided, and to insure your comfort bring a pillow and blanket. Donations are appreciated, $15 suggested. Call or text to reserve your spot, 479-521-3123. 
Visit gongsong8.com to learn more and to join my mailing list so you won’t miss out on future Gong Magic!

 

Namaste,

Jamie White, Gong Goddess

Harvest Moon and Gong Song

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The Harvest Moon, this year in October, represents the abundance of our blessings. After planting the seeds of our desires and tending to the details of their growth, now is the time to enjoy their bounty!
Our intention this month will be to ask “what gifts have I received that nourish me?” The mystical sounds and vibrations created by the gongs, singing bowls and bells create a cocoon of sacred space. There we leave chronological time and enter the timeless realm of dreams, intuition and unseen energies. What revelations will occur for you when the good vibrations of these ancient transformational instruments are experienced during the shimmering full moon?  
We will begin our candlelit journey with deep breathing, gentle stretches, and setting an intention that seems right for you. Next, you will settle into your mat and for the next 50 minutes you will be transported on a healing journey. A gentle return will complete this magical evening!

 

Come join us for a truly unique sonic experience and drink up the inspiration!  
What to Bring: Your favorite soft mat, pillow and blanket–you will want to be comfy laying down!

Where: Yoga Deza, 622 W. Sycamore Street, Fayetteville, AR. 

When: Thursday, October 5, 2017

To Reserve Your Spot Call: Yoga Deza–479-553-9892, or visit YogaDeza.com
Blessings and Namaste,

Jamie White, Gong Goddess

479-521-3123

Gongsong8.com

Voyages: Weekly Gong Song

Gongs, Meditation, Shamanism, Singing bowls, Uncategorized, Yoga Leave a comment

These are a few of the comments I’ve received after recent Gong Songs:
“I loved the gong meditation!! I could feel the vibrations entering my joints and muscles. Incredible. I felt like I’d had 10 massages after your class.”
“I traveled to a place far away, and wasn’t ready to come back!”
“The aroma of my mother’s cooking wafted into my consciousness and lingered for a long time.”
Each Gong Song experience is different. I invite you to join us this Wednesday, September 20, and find out where your voyage takes you!
Choose either 6:00-7:00 or 7:30-8:30 at the Little Blue House, 216 W. South St., Fayetteville. Mats are provided, and to insure your comfort bring a pillow and blanket. Donations are appreciated. 
Call or text to reserve your spot, 479-521-3123. 

Visit gongsong8.com to learn more and to join my mailing list.  

Namaste,

Jamie White, Gong Goddess