I appreciate everyone who came to St. Paul’s tonight to walk the Labyrinth and enjoy the sounds and vibrations of the Gongs and Singing Bowls.
I look forward to gathering again soon!
Blessings and Namaste
Jamie
Thank You 🙏🏼
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Warm Body, Mind and Spirit
Oh the weather outside is frightful, but the Parish Hall is warm and delightful!!!
Please join us walking the Labyrinth in community while contemplating the inspiring messages of Dr. Martin Luther King. As you walk, the soothing sounds and vibrations of the Gongs and Singing Bowls will wash over you. Come any time between 6 – 8 pm for this heart warming gathering.
”Love is the greatest force in the universe. It is the heartbeat of the moral cosmos. He who loves is a participant in the being of God.” Dr. Martin Luther King, Jr.
Gong Song of Joy
Gong Song of Joy! As spring is bursting forth, so can the Joy in our hearts!
Please join me, Jamie White, as I create an ocean of celestial sounds and vibrations from the gongs, singing bowls, bells and other instruments. They will transport us to a deep inner stillness, loosening what binds us and no longer serves our highest good. The intention of this Gong Song is to feel the energy of our hearts flowing and spiraling out so we may more fully experience the pure Joy of Life!
We will be meeting in the beautiful yoga space at Day by Day Healing Center DaybyDayHealing.com
This is a lay out event, and so in order to be comfortable and totally relaxed, please bring a mat, pillow and blanket and wear warm comfy clothes. There are chairs available if you prefer not to stretch out on the floor (please let Jamie know in advance). Also bring your water bottle and a notebook/journal if you want to track the shifts in your experience.
If you have any questions, feel free to call or text Jamie at 479-521-3123.
When: Wednesday evening, March 8, 6:00 – 7:00 pm
Please arrive a few minutes early in order to get settled.
Where: Day by Day Healing Center
215 North College Ave.
Fayetteville, AR. 72701
Investment: $20. Reserve your spot at the link below, or pay at the door.
Lenten Gong Song
Lenten Gong Song
Friday, February 24, 2023
5:30 – 6:30 pm,
St. Paul’s Episcopal Church
You are invited to walk the Stations of the Cross while Jamie White plays her ensemble of gongs, singing bowls and bells. Their otherworldly sounds and vibrations will enhance your experience of walking this sacred path.
You are also welcome to sit in the pews and enjoy the meditative state that the Gong Song helps to facilitate. It will be a wonderful opportunity to deeply relax and tune in to your “still small voice”.
Feel free to drop in anytime between 5:30 and 6:30.
Evening Prayer will take place before the Gong Song, at 5:00 pm, in the Chapel.
Website link: www.stpaulsfay.org/news/gong-song
COMING SOON!
Last year was a busy one for me, after returning from India I moved from my house in town to one Joe built for us in the country. As a result, I didn’t have the time or mental space to offer Gong Song Meditations.
Now, 2020, I’m once again back from India and ready to share the wonder and joy of Singing Bowls and Gongs!!! I gathered all of the 31 Singing Bowls I’ve collected over the years and made groups that “play well together”. I’m soooooo excited!
My first offering is in the works for mid March—be on the lookout for details coming soon!
Blessings and Namasté,
Jamie White
479-521-3123
Ooops!!! Corrected Date!
The recent post about “Moving to the Other Side: Kundalini Yoga, Chanting and Gong Song” will be this coming Saturday, December 1, 2:00 – 4:30!
Sorry for the confusion!
Moving to the Other Side: Kundalini yoga, Chanting and Gong Song’
I am sooooo excited to be collaborating with Jimmye Whitfield again! Come join us for a life changing experience with Kundalini Yoga, chanting and a Gong Song.
Would you like to break away from patterns from the past that no longer serve you? It’s easy to move to a higher frequency using breath, movement and sound!
Jimmye, in her loving and skillfull way, will lead a Kriya set, as taught by Yogi Bhajan. This set is designed to be a total tune-up, an inner awakening, as you move your body and breath together.
The chant will be the Kirtan Kryia, and is the one Yogi Bhajan said would carry us through the Aquarian Age! “Saa Taa Naa Maa” is powerful!
The session will wind down as Jamie creates a cocoon of sacred sound currents with her ensemble of Gongs, Singing Bowls and Bells. As you settle onto your mat and drop into deep relaxation, you will experience the grace of Higher Intelligence, integrating the shifts that occurred during this afternoon of oneness!
When: Saturday, December 1, 2:00 – 4:30 pm
Where: Be One Yoga Studio, 1041 N Garland Avenue, Fayetteville, AR
Cost: $30
Reserve Your Spot: beoneyogafayetteville.com
Be sure to bring a water bottle, mat, pillow and blanket.
Namasté,
Jamie
479-521-3123
Five Element Gong Song ~ WATER
Water Element will be our focus in September. Water governs the ability to move fluidly through life without contention and with minimum resistance. It is the element of deep intuition, creativity, sexuality, healing, cleansing and vast receptivity.
Join me for a Five Element Gong Song Meditation series at Be One Yoga Studio. In the sacred space created by Gongs, Singing Bowls and Bells, and focusing on the qualities of each element, space is created for your energy to move more freely!
Wednesday, September 12th, 7:45-9:15 pm
Be One Yoga Studio, 1041 N Garland Avenue, Fayetteville, AR
To Reserve Your Spot: beoneyogafayetteville.com
Be sure to bring your favorite soft mat, pillow and blanket; this is a layout event and you will want to be comfy!
$20/session
Imagine breathing deeply, stretching gently, setting your intentions and sinking into your mat for an hour of otherworldly sounds and vibrations! Truly transformational!!!
Blessings and Namasté,
Jamie Leigh White, Gong Goddess
479-521-3123
Gongsong8.com
Earth Element and Gong Song
Join me for my Five Element Gong Song Meditation series at Be One Yoga Studio. With a focused intention on each of the elements, the sound vibrations of Gongs, Singing Bowls and Bells can help release blockages and open space for your energy to move more freely. Purchase as an individual session for $20 or as a whole series for $80!
We will begin with deep breathing, gentle stretches, and setting your intentions. Then you will snuggle comfortably on your mat. In this sacred space you can journey to the deep stillness at the core of your being. A gentle return will complete this magical evening. Come join us for a truly unique sonic experience and become more aligned with your true self.
When:
{EARTH} Wednesday, August 8th from 7:45-9:15pm
{WATER} Wednesday, September 12th from 7:45-9:15pm
{FIRE} Wednesday, October 10th from 7:45-9:15pm
{AIR} Wednesday, November 14th from 7:45-9:15pm
{ETHER} Wednesday, December 12th from 7:45-9:15pm
Where: Be One Yoga Studio, 1041 N Garland Avenue, Fayetteville, AR.
What to Bring: Your favorite soft mat, pillow and blanket; this is a layout event and you will want to be comfy!
Cost: $20/session; $80/full series
To Reserve Your Spot, visit beoneyogafayetteville.com
Blessings and Namaste,
Jamie White, Gong Goddess
479-521-3123
Gongsong8.com
calm mind * open heart * peaceful body
July Thunder Full Moon & Gongs
As a child growing up in eastern North Carolina, I quickly developed a love of thunderstorms. The rumble that would shake my very bones, followed up by a cleansing rain, gave me a sense of excitement and peace all at once. Perhaps it’s this early experience with “the rumble” that caused me to fall so deeply in love with the Gong Song. Just as thunderstorms can clear the air and bring vibrancy to our world, being bathed in the rumble of gongs and singing bowls can rejuvenate our spirits and help new illuminations arise.
To celebrate this July’s Thunder Full Moon we will begin the Journey with deep breathing, gentle stretches and setting your intentions. Then you will snuggle comfortably on your mat and let the otherworldly sounds of the gongs create a sacred space that allows you to explore your inner world. A gentle return will complete this magical evening.
Come join us for a truly unique sonic experience and drink up the inspiration!
When: Friday, July 27, 2018. 7:30 – 9:00pm
Where: Yoga Deza, 112 W. Center Street, Fayetteville, AR.
What to Bring: Your favorite soft mat, pillow and blanket–this is a layout event and you will want to be comfy!
Cost: $20
To Reserve Your Spot Call: Yoga Deza–479-553-9892, or visit YogaDeza.com
Blessings and Namaste,
Jamie White, Gong Goddess
479-521-3123
Gongsong8.com
Jamie White ~ Gong Song 