Gongs

This Week—Gong Song as a Portal

Gong bath, Gongs, Meditation, mindfulness, Singing bowls, Sound Bath, wellness, Yoga

A friend recently gifted me with this sweet singing bowl! It “plays well with others” and I will be bringing it to the Gong Song this week.

Wednesday and Thursday,
August 9 and 10, from 6:00 – 7:00
Day by Day Healing Center, 215 N. College Ave., Fayetteville, AR
$20

The theme this month is Gong Song as a Portal. Many people have commented that they felt the sounds and vibrations created a portal that carried them to other states of consciousness. These have been safe places offering refuge and deep insights.

I hope you can join me (and my new singing bowl) as the sounds from these amazing instruments swirl around you and through you, helping you reach states of deep relaxation. In this relaxed state, free from the usual chatty mind, you can release physical tensions and have those wonderful “aha” moments.

Reserve your spot by calling Day by Day 479-301-5290
or
Click Here for Wednesday
Click Here for Thursday

Call or text me if you have any questions 479-521-3123

Namaste
Jamie

Gong Song of Cool Vibes!

Gong bath, Gongs, Meditation, mindfulness, Singing bowls, Sound Bath, wellness, Yoga, One comment

Come raise your vibes while staying cool!  The sounds and vibrations of the gongs, singing bowls, bells and more facilitate profound states of relaxation and shift your energy to a higher frequency.  Tensions and blockages (physical, mental and emotional) dissolve and you emerge from the Gong Song feeling refreshed and energized.  Join me, Jamie White, for another transformative experience of good vibrations!

We will begin our journey with deep breathing, setting an intention that seems right for you and getting settled on your mat. Then you will be transported on a healing journey.  A gentle return (and chocolate!) will complete this magical hour!

When
Wednesday, July 12, 2023
Thursday, July13, 2023
6:00 – 7:00pm
Limited to 20 participants each night

Where
Day by Day Healing Center
215 N. College Ave.
Fayetteville, AR  72701

Investment
$20

Click here to reserve your spot for Wednesday

Click here to reserve your spot for Thursday

What to bring
Your favorite soft mat, pillow and blanket—you will want to be comfy laying down!  Chairs are available if you would prefer to sit.

Questions
Call or text Jamie at 479-521-3123

Gong Song of Bliss

Gong bath, Gongs, kundalini, Meditation, mindfulness, Singing bowls, Sound Bath, wellness, Yoga One comment

Imagine what it would feel like to be surrounded and infused with celestial sounds that can transport you to states of profound relaxation, bliss and transformation!

Join me, Jamie White, and my ensemble of Gongs, Singing Bowls, Bells and more for an experience that can alleviate physical tension and dissolve energetic blockages.  

We will begin our journey with deep breathing and setting an intention that seems right for you.  Next, you will settle into your mat and be transported on a healing journey.  A gentle return (and chocolate!) will complete this magical hour.

When

Wednesday, May 10, 2023

6:00 – 7:00pm

Where

Day by Day Healing Center

215 N. College Ave.

Fayetteville, AR  72701

Investment

$20

Reserve your spot here!

This event is limited to 15 participants.

What to bring

Your favorite soft mat, pillow and blanket—you will want to be comfy laying down!  

Chairs are available if you would prefer to sit.

Questions

Call or text Jamie at 479-521-3123

Gong Song of Joy

Gongs, Meditation, mindfulness, Singing bowls, Uncategorized, wellness, Yoga, One comment

Gong Song of Joy!  As spring is bursting forth, so can the Joy in our hearts! 

Please join me, Jamie White, as I create an ocean of celestial sounds and vibrations from the gongs, singing bowls, bells and other instruments.  They will transport us to a deep inner stillness, loosening what binds us and no longer serves our highest good.  The intention of this Gong Song is to feel the energy of our hearts flowing and spiraling out so we may more fully experience the pure Joy of Life!

We will be meeting in the beautiful yoga space at Day by Day Healing Center DaybyDayHealing.com

This is a lay out event, and so in order to be comfortable and totally relaxed, please bring a mat, pillow and blanket and wear warm comfy clothes.  There are chairs available if you prefer not to stretch out on the floor (please let Jamie know in advance). Also bring your water bottle and a notebook/journal if you want to track the shifts in your experience.

If you have any questions, feel free to call or text Jamie at 479-521-3123.

When:  Wednesday evening, March 8, 6:00 – 7:00 pm

                 Please arrive a few minutes early in order to get settled.

Where:  Day by Day Healing Center

                 215 North College Ave.

                 Fayetteville, AR.  72701

Investment:  $20.  Reserve your spot at the link below, or pay at the door.  

Click here to reserve your spot

Lenten Gong Song

Gongs, kundalini, Labyrinth, Meditation, mindfulness, Shamanism, Singing bowls, Uncategorized, wellness, Yoga View all 4 comments

 Lenten Gong Song

Friday, February 24, 2023

5:30 – 6:30 pm, 

St. Paul’s Episcopal Church

You are invited to walk the Stations of the Cross while Jamie White plays her ensemble of gongs, singing bowls and bells. Their otherworldly sounds and vibrations will enhance your experience of walking this sacred path. 

You are also welcome to sit in the pews and enjoy the meditative state that the Gong Song helps to facilitate.  It will be a wonderful opportunity to deeply relax and tune in to your “still small voice”.

Feel free to drop in anytime between 5:30 and 6:30.

Evening Prayer will take place before the Gong Song, at 5:00 pm, in the Chapel.

Website link: www.stpaulsfay.org/news/gong-song

COMING SOON!

Gongs, kundalini, Labyrinth, Meditation, mindfulness, Shamanism, Singing bowls, Uncategorized, wellness, Yoga View all 6 comments

Last year was a busy one for me, after returning from India I moved from my house in town to one Joe built for us in the country. As a result, I didn’t have the time or mental space to offer Gong Song Meditations.

Now, 2020, I’m once again back from India and ready to share the wonder and joy of Singing Bowls and Gongs!!! I gathered all of the 31 Singing Bowls I’ve collected over the years and made groups that “play well together”. I’m soooooo excited!

My first offering is in the works for mid March—be on the lookout for details coming soon!

Blessings and Namasté,

Jamie White
479-521-3123

Restorative Massage and Singing Bowl Blessings

Gongs, Meditation, Singing bowls, wellness One comment

I have a special offering for Mother’s Day!!! Gift certificates for a session that combines a therapeutic massage that will relax, refresh and renew, with the healing tones of Singing Bowls. This is a gift that will delight your favorite person–including you!

It’s easy to do! Simply email me at jamieleigh9@gmail.com and let me know which gift you want. I will email you a secure “Square” invoice. When I receive notice of your payment, a gift certificate will be sent to you, or the recipient (be sure to include their email).

One hour Restorative Massage and Singing Bowl Blessing – $60 (originally $65)

One and one-half hour Restorative Massage and Singing Bowl Blessing – $80 (originally $90)

Another well-loved gift is my wonderful oil blend that I craft from almond oil and essential oils of lavender, neroli, rose geranium and jasmine. I use this as a massage oil as well as an everyday moisturizer. 4 ounce bottle – $10.

Thank you, blessings and namasté,

Jamie

Moving to the Other Side: Kundalini yoga, Chanting and Gong Song’

Gongs, kundalini, Labyrinth, Meditation, mindfulness, Shamanism, Singing bowls, Uncategorized, wellness, Yoga Leave a comment

I am sooooo excited to be collaborating with Jimmye Whitfield again! Come join us for a life changing experience with Kundalini Yoga, chanting and a Gong Song.

Would you like to break away from patterns from the past that no longer serve you? It’s easy to move to a higher frequency using breath, movement and sound!

Jimmye, in her loving and skillfull way, will lead a Kriya set, as taught by Yogi Bhajan. This set is designed to be a total tune-up, an inner awakening, as you move your body and breath together.

The chant will be the Kirtan Kryia, and is the one Yogi Bhajan said would carry us through the Aquarian Age! “Saa Taa Naa Maa” is powerful!

The session will wind down as Jamie creates a cocoon of sacred sound currents with her ensemble of Gongs, Singing Bowls and Bells. As you settle onto your mat and drop into deep relaxation, you will experience the grace of Higher Intelligence, integrating the shifts that occurred during this afternoon of oneness!

When: Saturday, December 1, 2:00 – 4:30 pm

Where: Be One Yoga Studio, 1041 N Garland Avenue, Fayetteville, AR

Cost: $30

Reserve Your Spot: beoneyogafayetteville.com

Be sure to bring a water bottle, mat, pillow and blanket.

Namasté,

Jamie

479-521-3123

Gong Song & Air Element

Gongs, Labyrinth, Meditation, mindfulness, Shamanism, Singing bowls, wellness, Yoga Leave a comment

I hope you will join me for the next session of the Five Element Gong Song Meditation series. In the sacred space I create with Gongs, Singing Bowls and Bells, you will float into a higher understanding of how Air is flowing through your life, and shift into more balance!

Air element is closely connected to the Heart Chakra and feelings of joy, heartfelt love for self and others, and the flow of ideas. People with dominant Air qualities are sometimes considered “spacey” or “Air head”, where thoughts and ideas abound. An imbalance can lean to stagnation in thoughts, excessive worrying, sadness, or cut off from feelings.

Imagine breathing deeply, stretching gently, setting your intentions and sinking into your mat for an hour of otherworldly sounds and vibrations! Calm mind, open heart and peaceful body–truly transformational!!!

Wednesday, November 14, 7:45-9:15 pm

Be One Yoga Studio, 1041 N Garland Avenue, Fayetteville, AR

To Reserve Your Spot: beoneyogafayetteville.com

Be sure to bring your favorite soft mat, pillow and blanket; this is a layout event and you will want to be comfy!

$20/session

Blessings and Namasté,

Jamie Leigh White, Gong Goddess

479-521-3123

Gongsong8.com